Tag Archives: health

The Importance of Daily Exercise

Woman stretches in living room with dog.

By Emily Daigle We all know by now that movement is important for us and we need at least an hour of physical activity a day, but why is it so important? No matter what age or physical condition you are in, the health benefits of daily exercise are applicable to everyone. Below we have […]

Horseback Riding’s Healing Power

Woman grooming horse in barn.

By Emily Daigle Being as majestic as they are, a horse‚Äôs presence alone is a gift to us that can benefit our well-being in more ways than one. Therapeutic applications have documented incredible healing powers by horses for many with various types of disabilities and conditions. As equestrians, we can understand how equine therapy has […]